Right, it's about time I started writing this again. It's meant to be a diary of my slimming world journey and I owe it to myself to keep this diary as it's just one more step to proving i'm committed to losing this weight. So, my absence doesn't mean that I fell off the wagon (well perhaps just the once!) The weeks since my last post I lost 1.5lbs, then gained 3lbs, then lost 3.5lbs, then lost 1.5lbs, then lost 2.5lbs and finally that takes me up to lastnight where I gained 0.5lbs!! So that takes my total loss to date up to 1st 12lbs. Last week I weighed in at the morning class but this week I was working so couldn't do that and my consultant says that's what's to blame for the gain but in all honesty, I had let some things creep back in that I shouldn't have. Like the Mcdonalds, followed by cream cakes, the big packet of Walkers crisps (and I mean the share bag!!), and a big bag of counters (again, the share one!!! What is wrong with me!?!) So....I think I deserved the gain eh!!
I'm blaming my poor food choices this week on me feeling a bit low and down on myself. I had my period so that never helps. Looking back at my weight losses, or gains as it so happens to be, the weeks that i've had my star week i've had a maintain, a 3lb gain and then this 0.5lb gain lastnight. I really need to look at those weeks and try to make better choices. Man, it's hard being a woman!!
It's now only 4 weigh ins till this bloody wedding and i'm really starting to panic about what i'm going to wear to it. I had been hoping for a 3 stone weight loss by then, and i'm going to try my very best to get as close to it as I can so it's back to basics. Keeping a food diary, plenty of superfree, counting every syn that passes my lips. I'm so determined to do it that I know i'll get there.
I will update today's food in tomorrows diary as i'm planning on blogging every day but i'm on a green day today so I'm having my mushroom and lentil loaf later with some veggies and wedges!! I've also made a huge pot of minestrone soup that will do for tomorrows lunch. Can't have any today as it's got bacon in it and i've already got my B choices all planned out! My blog today isn't very interesting due to lack of pics but here's one of the minestrone soup that basically consists of every bit of veg I had in my fridge, chopped tomatoes, passata, stock and bacon! Yummy.
Thanks for reading xx